A ‘gym-in-a-bag”, the PTP Total Resistance System is the ultimate set to train both upper and lower body and achieve muscular strength, body toning, fat burning and flexibility. It allows you to target arms, shoulders, chest, back, abs and legs and lets you recreate all the top workouts at home, in a park, at the beach or on travels.
Choose from no less than 31 resistance combinations.
5 power tubes with steel clips (lime, green, orange, silver and black)
Ankle straps (to be used for leg exercises)
Door anchor (can be used on any door)
Outdoor anchor (to set on a goal post, tree,bench, or any fixed object)
PTP convenient compact carry bag
Educational content: 100+ exercises
Download the BYOS Poster here
Download PTP exercise guide here